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Whether you’re caring for a senior or have a grandparent or parent who lives on their own, you want to do all that’s possible to safeguard them. Fall protection is a key aspect of that mission. Explore the fall protection strategies below and learn how ADT medical alerts and home security systems in Oakland provide an added level of protection.

What You Should Know About Falls Among Older Adults

Fall-related injuries are happen more frequently than you might realize. Based on reports from the U.S. Centers for Disease Control and Prevention (CDC), over 14 million older adults report falling every year. That’s about 25% of older homeowners. Falls are the No. 1 cause of non-fatal and fatal injuries among seniors. They are life-threatening and costly when you consider emergency room trips and continuing medical care. They are also avoidable. 

Take Steps To Prevent Falls In Oakland Homes

Fall prevention goes beyond than simply tidying up your interior. Follow the guidelines here to ensure you’re taking a exhaustive approach.

• Assess fall risk with a doctor. Some medications and health issues can increase someone’s fall risk. If you or someone you care about has previously fallen, conversing about the details can help create a strategy to prevent another occurrence.

• Inspect your home for hazards. Unsecured rugs, extension cords, and items in walkways can result in falls. Secure rugs or eliminate them and make sure floors are free of debris.

• Put in grab bars and handrails. Minor home upgrades to guard against falls include grab bars in the tub, raised toilet seats, handrails next to stairs, and slip-resistant treads on bare steps. 

• Keep active. Exercising frequently reduces the risk of falls by improving flexibility, balance, strength, and coordination. If mobility concerns make movement difficult, talk to a doctor and think about using a physical therapist.

• Pick proper footwear. Stay away from high heels, loose sandals, and any footwear with smooth soles. Select flat shoes with non-slip soles that fit properly.
  
  
• Keep regular eye appointments and add lighting. Seeing clearly plays a critical role in preventing falls. Ensure you have adequate illumination in every room, and consider getting lights with motion detectors for more convenience. Maintain recommended vision checks. 

Many seniors want to age in place, and to do so, they need to take precautions to prevent falls. These tips, and some beneficial components and features from ADT, will help.

Why Consider ADT Medical Devices In Oakland?

Safeguarding families for more than 150 years, ADT has medical alerts great for older people and others with health conditions. Wearable devices allow individuals to press a button to summon help. Available fall-detection can initiate communications automatically if you or someone you care about is unable to press the button. 

Choose from waterproof wristbands and neck pendants you can use in the shower, a well-known spot for falls. ADT carries standard systems, long-range units, and mobile coverage.

How Do ADT Home Security Systems Benefit Seniors?

Known for keeping homes and families safe, ADT home security systems have convenient features ideal for people at risk of falls. The intuitive mobile app lets users arm their system, turn on lights, activate door locks, and perform various other tasks from anywhere. Homeowners may also engage with their home’s devices through voice-activated smart speakers.  

One of the greatest benefits of an ADT home is the round-the-clock monitoring from the biggest monitoring network nationwide. Help is always close at hand. Build your system today!

Are The People You Care About Safe? Shield Seniors With ADT Devices And Systems In Oakland

If you or someone you care about is at a higher risk of falls, you should make sure you can summon support quickly. ADT medical alarms and security systems in Oakland from Secure24 Alarm Systems connect you to dedicated monitoring professionals day and night. You’ll benefit from the enhanced protection, reassurance, and convenience. Contact (510) 295-0552 to speak with a home security agent.